This multi level class combines the basics of Pilates and Barre, utilizing small balls for core work and chairs for ballet support. Pilates is rooted physical therapy, yoga and dance. Pilates, a renowned trainer of dancers and gymnasts, maintained we are flexible and as happy as we are physically sound. Balls are available through the instructor for $10.
3/1 - 4/19
7 - 8pm
Ivy Schwartz has been instructing small and large groups throughout Metro Detroit for 35+ years